Green

So here is my smoothie of the week. I try to constantly change an try new recipes so I don't get tired of the same old drink. I drink two a day. I love the smoothies because they help curb hunger, while staying on track. I'm not a huge fan of greens, this is a great way to get them in to your diet. 

Recipe 

1/2 a banana

1/2 Apple

1/4 cup mango

Handful of kale an spinach

8 oz water or coconut water

Blend and enjoy. I personally like my smoothies really thick but you can always add more water to make it lighter. I will admit, it's not the prettiest looking smoothie but it is so, so yummy!!